Racquetball is played with a short racquet and a hollow rubber ball inside a fully enclosed court, where the front wall, side walls, ceiling and back wall are all in play. Each shot has to reach the front wall before it touches the floor, and the ball can bounce once before the other player returns it. Rallies move fast, the ball comes off the walls at odd angles, and you'll be breathing hard within minutes.

Courts are mostly found at gyms, health clubs, recreation centers and college campuses, and some parks have outdoor walls. Many gyms let non-members rent a court by the hour or buy a day pass, and many lend or rent racquets and eyewear.

The Date Activity

Racquetball is a great active date for two people who like a little friendly competition. The learning curve is kind: you can rally and have fun in your first hour, even if neither of you has played before. Scoring is simple, too. In standard games you score only on your own serve, and the first to 15 wins. Play best of three, and let the loser buy smoothies.

Because it's indoors, it's a solid rainy-day plan. Book an hour, then cool off with lunch or a swim if the gym has a pool. If one of you is much better, skip the score and see how long a rally you can keep going together. If you're hooked, take the rivalry outside to the tennis courts on a nice day, or settle a tie over a game of pool.

On Your Own / With Friends

Racquetball works for two, three or four players. With three, play cutthroat: the server plays against the other two, and everyone rotates. With four, play doubles, though the court gets crowded, so stay aware of where everyone's swinging.

It's also a good solo workout. Hitting alone against the front wall is a great way to drill shots, and many clubs run leagues, clinics and challenge ladders that help you find partners at your level.

Good to Know

Always wear eye protection. The ball is fast and small enough to cause a serious eye injury, and most facilities require protective eyewear on the court. Wear non-marking court shoes, bring water and a towel, and keep the racquet's wrist strap on so it can't fly out of your hand. If someone is in the way of your swing, stop and call a hinder to replay the point rather than risk hitting them. Evening court times are the busiest, so reserve ahead.